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Alfasamkaa
Alfasamkaa
Joined March 2018
Posts
89
Following
9
Followers
7
Weight History
Start Weight
78 kg
Lost so far:
1.4 kg
Current Weight
79.4 kg
Performance:
Losing 0.0 kg a Week
Goal weight
72 kg
Still to go:
7.4 kg
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Alfasamkaa's Weight History
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Following
KseniyaBaeva
Last weigh in:
Gaining 0.0 kg a Week
mifariadna
Last weigh in:
Losing 0.7 kg a Week
so.slivkami
Last weigh in:
Losing 0.1 kg a Week
Buhanov
Last weigh in:
Gaining 0.3 kg a Week
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Alfasamkaa's Recent Food & Exercise
Молоко 3,2%
Протеиновая Овсяная Каша с Яблоком и Корицей
Хлебец
Stretching (yoga)
Sexual Activity
Walking (slow) - 3/kph
View Diet Calendar