Alfasamkaa - Member

Alfasamkaa

Joined March 2018

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Weight History

Start Weight

78 kg

Lost so far: 1.4 kg

Current Weight

79.4 kg
Performance: Losing 0.0 kg a Week

Goal weight

72 kg

Still to go: 7.4 kg

Alfasamkaa's Weight History

	KseniyaBaeva
	Last weigh in: Gaining 0.0 kg a Week

	Buhanov
	Last weigh in: Gaining 0.3 kg a Week

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	Молоко 3,2%
	Протеиновая Овсяная Каша с Яблоком и Корицей
	Хлебец
	Stretching (yoga)
	Sexual Activity
	Walking (slow) - 3/kph