| March 2019 |
| Sat 23: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
16.29g |
|
110.38g |
|
-
|
-
|
| Mon 11: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
27.97g |
|
149.62g |
|
-
|
-
|
| Fri 8: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
35.77g |
|
81.72g |
|
-
|
-
|
| Thu 7: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
80.47g |
|
34.27g |
|
-
|
-
|
| Wed 6: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
102.97g |
|
92.47g |
|
-
|
-
|
| Tue 5: |
2068 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
102.44g |
|
102.50g |
|
188.12g |
|
-
|
-
|
| Mon 4: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
54.77g |
|
112.83g |
|
-
|
-
|
| Sun 3: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
64.01g |
|
159.87g |
|
-
|
-
|
| Sat 2: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
62.20g |
|
121.96g |
|
-
|
-
|
| Fri 1: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
77.14g |
|
183.30g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
95.99g |
|
89.96g |
|
-
|
-
|
| Fri 22: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
60.66g |
|
75.73g |
|
-
|
-
|
| Thu 21: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
66.05g |
|
103.52g |
|
-
|
-
|
| Wed 20: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
90.03g |
|
73.93g |
|
-
|
-
|
| Tue 19: |
1211 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
87.62g |
|
114.25g |
|
-
|
-
|
| Mon 18: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
90.78g |
|
91.67g |
|
-
|
-
|
| Sun 17: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
45.56g |
|
131.78g |
|
-
|
-
|
| Sat 16: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
59.00g |
|
118.72g |
|
-
|
-
|
| Fri 15: |
1278 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
63.83g |
|
122.56g |
|
-
|
-
|
| Thu 14: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
60.24g |
|
117.24g |
|
-
|
-
|
