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ger___da
ger___da
Joined February 2018
Posts
24
Following
10
Followers
2
Weight History
Start Weight
72.3 kg
Lost so far:
1.7 kg
Current Weight
70.6 kg
Performance:
Gaining 2.1 kg a Week
Goal weight
50 kg
Still to go:
20.6 kg
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ger___da's Weight History
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Following
yanadp
Last weigh in:
Losing 0.0 kg a Week
Юлана_Лана
Last weigh in:
Losing 0.1 kg a Week
Dasha_sherb
Last weigh in:
Gaining 0.1 kg a Week
Vertumeals
Last weigh in:
Losing 0.1 kg a Week
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ger___da's Cook Book
Calories: 314kcal | Fat: 5.24g | Carbs: 45.66g | Prot: 24.61g
Сырники Диетические
Просто, вкусно, быстро.
Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
View Complete Cook Book
ger___da's Recent Food & Exercise
Milk Chocolate Hazelnut Nougat
Печенье Зерновое
Икра Мойвы с Креветками
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