| May 2011 |
| Mon 2: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
8.65g |
|
50.32g |
|
-
|
-
|
| August 2010 |
| Mon 23: |
931
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
38.32g |
|
147.17g |
|
3153
|
 2222
|
| Sun 22: |
1673 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
34.95g |
|
281.48g |
|
-
|
-
|
| Sat 21: |
1580 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
65.69g |
|
155.16g |
|
-
|
-
|
| Fri 20: |
2464 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
60.95g |
|
177.14g |
|
-
|
-
|
| Thu 19: |
-
|
-
|
|
2833
|
-
|
| Wed 18: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
10.28g |
|
60.98g |
|
3153
|
2874
|
| Tue 17: |
1807
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
141.66g |
|
121.98g |
|
2833*
|
1026
|
| Mon 16: |
613 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
26.02g |
|
124.52g |
|
3153
|
2540
|
| Sun 15: |
1947 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
110.45g |
|
67.60g |
|
-
|
-
|
| Thu 12: |
446 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
17.68g |
|
66.00g |
|
2833
|
2387
|
| Wed 11: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
13.68g |
|
1.00g |
|
-
|
-
|
| Tue 10: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.95g |
|
14.64g |
|
2866*
|
2804
|
| Mon 9: |
1097 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
92.89g |
|
49.43g |
|
-
|
-
|
| Sat 7: |
-
|
-
|
|
2283*
|
-
|
| Fri 6: |
-
|
-
|
|
3190*
|
-
|
| Thu 5: |
-
|
-
|
|
2445*
|
-
|
| Wed 4: |
-
|
-
|
|
2769*
|
-
|
| Tue 3: |
586 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
29.87g |
|
100.97g |
|
2731*
|
2145
|
| Mon 2: |
1012
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
66.60g |
|
127.89g |
|
3287*
|
2275
|
| Sun 1: |
932 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
56.09g |
|
134.59g |
|
2971*
|
2039
|
| July 2010 |
| Fri 30: |
356 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
22.72g |
|
47.75g |
|
3007*
|
2651
|
| Thu 29: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
7.71g |
|
12.00g |
|
-
|
-
|
| Sun 18: |
101 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
2.36g |
|
17.00g |
|
2900*
|
2799
|
| Sat 17: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
37.44g |
|
86.65g |
|
-
|
-
|
