| March 2022 |
| Tue 22: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
9.83g |
|
37.55g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
15.83g |
|
44.80g |
|
-
|
-
|
| Thu 13: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
37.08g |
|
120.40g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
45.08g |
|
87.12g |
|
-
|
-
|
| Wed 17: |
2013 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
106.95g |
|
62.33g |
|
198.25g |
|
-
|
-
|
| Tue 16: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
22.60g |
|
29.52g |
|
-
|
-
|
| Mon 15: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
23.11g |
|
37.49g |
|
-
|
-
|
| Sun 14: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
38.82g |
|
121.92g |
|
-
|
-
|
| Sat 13: |
2189 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
72.53g |
|
291.83g |
|
-
|
-
|
| Fri 12: |
1878 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
91.61g |
|
188.38g |
|
2114*
|
 236
|
| October 2021 |
| Thu 14: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
9.20g |
|
13.20g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.65g |
|
10.74g |
|
-
|
-
|
| Tue 14: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
50.69g |
|
227.51g |
|
-
|
-
|
| Mon 13: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
62.17g |
|
219.34g |
|
-
|
-
|
| Thu 9: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
64.21g |
|
104.37g |
|
-
|
-
|
| Wed 8: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
64.58g |
|
180.51g |
|
-
|
-
|
| Tue 7: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
45.53g |
|
212.45g |
|
-
|
-
|
| Mon 6: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
44.35g |
|
138.21g |
|
-
|
-
|
| Sun 5: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
57.36g |
|
213.71g |
|
-
|
-
|
| Sat 4: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
44.41g |
|
152.41g |
|
-
|
-
|
