SlimmerThan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 23: - - 1231* -
Fri 22: - - 2271* -
Thu 21: - - 2392* -
Wed 20: 3671 * 153%
Fat:
 
Prot:
 
Carbs:
220.29g
 
172.52g
 
202.56g
2283*  1388
Tue 19: 814 * 34%
Fat:
 
Prot:
 
Carbs:
43.23g
 
44.41g
 
61.76g
2303*  1489
Mon 18: 1859 * 77%
Fat:
 
Prot:
 
Carbs:
79.49g
 
93.00g
 
140.10g
2230*  371
Sun 17: 2534 * 106%
Fat:
 
Prot:
 
Carbs:
141.11g
 
165.16g
 
96.67g
2441*  93
Sat 16: 2641 * 110%
Fat:
 
Prot:
 
Carbs:
132.36g
 
126.17g
 
146.18g
2350*  291
Fri 15: 2490 * 104%
Fat:
 
Prot:
 
Carbs:
120.04g
 
140.38g
 
160.78g
2187*  303
Thu 14: 2429 * 101%
Fat:
 
Prot:
 
Carbs:
148.50g
 
132.77g
 
137.99g
2322*  107
Wed 13: - - 2281* -
Tue 12: - - 2269* -
Mon 11: - - 2417* -
Sun 10: - - 2217* -
Sat 9: - - 2227* -
Fri 8: - - 2174* -
Thu 7: - - 2377* -
Wed 6: - - 2253* -
Tue 5: - - 2552* -
Mon 4: - - 2444* -
Get the app
    
© 2024 FatSecret. All rights reserved.