Elena111777's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1589 Cals (Fat: 63.75g, Protein: 94.95g, Carbs: 157.23g)
Monthly Total: Exercise: 0 Cals   Food: 17480 Cals (Fat: 701.24g, Protein: 1044.50g, Carbs: 1729.57g)

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Daily Average Calorie Info

99%
of RDI*
(1589 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 1600 calories (11 Jul 24)
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