| March 2022 |
| Mon 21: |
655 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
34.34g |
|
102.72g |
|
-
|
-
|
| Sun 20: |
642 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
36.20g |
|
94.55g |
|
-
|
-
|
| Thu 17: |
536 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
32.40g |
|
73.20g |
|
-
|
-
|
| Tue 15: |
612 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
35.77g |
|
87.93g |
|
-
|
-
|
| Mon 14: |
1622 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
114.28g |
|
180.44g |
|
-
|
-
|
| Sun 13: |
842 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
39.16g |
|
124.19g |
|
-
|
-
|
| Sat 12: |
571 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
33.73g |
|
80.51g |
|
-
|
-
|
| Fri 11: |
800 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
38.61g |
|
136.27g |
|
-
|
-
|
| Thu 10: |
786 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
35.60g |
|
138.89g |
|
-
|
-
|
| Thu 3: |
704 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
54.31g |
|
86.94g |
|
-
|
-
|
| Wed 2: |
2443 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
113.60g |
|
313.68g |
|
-
|
-
|
| Tue 1: |
2639 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
111.22g |
|
157.22g |
|
254.58g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
501 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
31.82g |
|
72.29g |
|
-
|
-
|
| Sat 26: |
560 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
34.65g |
|
75.68g |
|
-
|
-
|
| Fri 25: |
1843 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
106.46g |
|
198.44g |
|
-
|
-
|
| Thu 24: |
537 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
34.26g |
|
70.01g |
|
-
|
-
|
| Tue 22: |
597 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
34.65g |
|
85.83g |
|
-
|
-
|
| Mon 21: |
2412 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
109.22g |
|
124.26g |
|
236.03g |
|
-
|
-
|
| Sun 20: |
1758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
126.16g |
|
165.57g |
|
-
|
-
|
| Sat 19: |
1954 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
90.47g |
|
235.94g |
|
-
|
-
|
