AlexPappa - Member

AlexPappa

Joined December 2017

Posts

586

Following

Followers

Weight History

Start Weight

150.8 kg

Lost so far: 4.8 kg

Current Weight

146 kg
Performance: steady weight

Goal weight

85 kg

Still to go: 61 kg

AlexPappa's Weight History

	Наташа300
	Last weigh in: Gaining 0.0 kg a Week

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	Творог Зерненый 4%
	Банан
	Walking (moderate) - 5/kph
	Walking (brisk) - 6.5/kph
	Calisthenics (heavy, e.g. pushups)