| December 2019 |
| Tue 17: |
455 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
37.48g |
|
37.58g |
|
-
|
-
|
| Sun 8: |
423 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
35.93g |
|
38.65g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
185 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
0.68g |
|
26.97g |
|
-
|
-
|
| Mon 18: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
20.84g |
|
38.62g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
66 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
0.70g |
|
13.00g |
|
-
|
-
|
| Wed 30: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
73.65g |
|
13.44g |
|
-
|
-
|
| Tue 29: |
207 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
11.41g |
|
9.85g |
|
2131*
|
 1924
|
| Mon 28: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
60.93g |
|
41.11g |
|
-
|
-
|
| Sun 27: |
1551 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
44.95g |
|
231.34g |
|
-
|
-
|
| Sat 26: |
1326 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
64.74g |
|
169.38g |
|
-
|
-
|
| Fri 25: |
1407 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
116.29g |
|
43.51g |
|
-
|
-
|
| Thu 24: |
670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
38.03g |
|
37.84g |
|
-
|
-
|
| Wed 23: |
1116 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
45.28g |
|
168.06g |
|
1984*
|
868
|
| Tue 22: |
571 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
57.81g |
|
45.27g |
|
1961*
|
1390
|
| Mon 21: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
69.29g |
|
15.55g |
|
-
|
-
|
| Thu 17: |
559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
64.30g |
|
12.37g |
|
-
|
-
|
| Wed 16: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
43.85g |
|
60.99g |
|
2079*
|
1416
|
| Tue 15: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
103.87g |
|
198.29g |
|
1867*
|
575
|
| February 2018 |
| Mon 5: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
30.74g |
|
3.48g |
|
-
|
-
|
| January 2018 |
| Fri 19: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
40.30g |
|
3.54g |
|
-
|
-
|
