| February 2024 |
| Thu 15: |
1119 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
47.54g |
|
134.79g |
|
2778*
|
 1659
|
| December 2023 |
| Thu 28: |
-
|
-
|
|
2742*
|
-
|
| Tue 12: |
503 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
43.10g |
|
55.38g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
-
|
-
|
|
2795*
|
-
|
| Tue 14: |
-
|
-
|
|
2795*
|
-
|
| Thu 9: |
-
|
-
|
|
2795*
|
-
|
| Wed 1: |
-
|
-
|
|
2733*
|
-
|
| October 2023 |
| Tue 31: |
-
|
-
|
|
2733*
|
-
|
| Wed 25: |
778 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
90.52g |
|
27.10g |
|
-
|
-
|
| Tue 24: |
-
|
-
|
|
2733*
|
-
|
| Tue 17: |
-
|
-
|
|
2553*
|
-
|
| Thu 12: |
-
|
-
|
|
2965*
|
-
|
| Tue 10: |
-
|
-
|
|
2988*
|
-
|
| Sat 7: |
-
|
-
|
|
2988*
|
-
|
| Thu 5: |
-
|
-
|
|
2937*
|
-
|
| Wed 4: |
-
|
-
|
|
3024*
|
-
|
| Tue 3: |
1060 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
79.60g |
|
64.77g |
|
3169*
|
2109
|
| Mon 2: |
722 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
60.51g |
|
40.24g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
478 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
39.02g |
|
23.30g |
|
3039*
|
2561
|
| Fri 29: |
-
|
-
|
|
3075*
|
-
|
| Wed 27: |
-
|
-
|
|
2921*
|
-
|
| Tue 26: |
-
|
-
|
|
2972*
|
-
|
| Mon 25: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
16.62g |
|
39.47g |
|
3803*
|
3347
|
