| August 2024 |
| Mon 19: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
78.54g |
|
207.40g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
44.75g |
|
165.13g |
|
-
|
-
|
| Thu 23: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
59.36g |
|
183.64g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
18.77g |
|
54.87g |
|
-
|
-
|
| Tue 12: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
70.53g |
|
242.44g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
26.66g |
|
89.50g |
|
-
|
-
|
| Tue 16: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
82.89g |
|
204.07g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
18.12g |
|
145.58g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
45.04g |
|
119.54g |
|
-
|
-
|
| Tue 10: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
59.11g |
|
188.09g |
|
-
|
-
|
| Mon 9: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
83.87g |
|
134.90g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
72.07g |
|
177.32g |
|
-
|
-
|
| Wed 20: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
24.95g |
|
67.61g |
|
-
|
-
|
| Tue 19: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
37.89g |
|
145.80g |
|
-
|
-
|
| Mon 18: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
96.60g |
|
135.46g |
|
-
|
-
|
| Fri 15: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
8.65g |
|
38.51g |
|
-
|
-
|
| Thu 14: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
63.27g |
|
127.78g |
|
-
|
-
|
| Wed 13: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
44.20g |
|
198.83g |
|
-
|
-
|
| Tue 12: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
50.87g |
|
177.72g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
9.21g |
|
52.54g |
|
-
|
-
|
