| August 2017 |
| Fri 18: |
603 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
34.10g |
|
19.70g |
|
-
|
-
|
| Fri 4: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
15.86g |
|
27.69g |
|
-
|
-
|
| Thu 3: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
26.58g |
|
6.12g |
|
-
|
-
|
| Tue 1: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
30.37g |
|
20.05g |
|
-
|
-
|
| July 2017 |
| Fri 28: |
500 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
35.96g |
|
32.41g |
|
-
|
-
|
| Thu 27: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
42.87g |
|
13.54g |
|
-
|
-
|
| Wed 26: |
952 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
84.29g |
|
37.03g |
|
-
|
-
|
| Mon 17: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
38.29g |
|
4.03g |
|
-
|
-
|
| Sun 16: |
1071 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
56.58g |
|
20.50g |
|
-
|
-
|
| Sat 15: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
59.21g |
|
12.28g |
|
-
|
-
|
| Fri 14: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
60.04g |
|
25.12g |
|
-
|
-
|
| Thu 13: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
58.01g |
|
26.96g |
|
-
|
-
|
| Wed 12: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
84.54g |
|
69.54g |
|
-
|
-
|
| March 2015 |
| Sat 28: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
9.85g |
|
34.89g |
|
-
|
-
|
| September 2014 |
| Sun 28: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
1.86g |
|
38.95g |
|
-
|
-
|
| October 2013 |
| Mon 28: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
28.02g |
|
98.88g |
|
-
|
-
|
| August 2013 |
| Tue 27: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
24.60g |
|
75.17g |
|
-
|
-
|
| Fri 16: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
27.59g |
|
102.15g |
|
-
|
-
|
| Tue 13: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
47.07g |
|
103.50g |
|
-
|
-
|
| Thu 8: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
29.52g |
|
62.67g |
|
-
|
-
|
