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susanlcastle
susanlcastle
Joined May 2010
Posts
146
Following
13
Followers
18
Weight History
Start Weight
93.4 kg
Lost so far:
7.0 kg
Current Weight
86.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
63.5 kg
Still to go:
22.9 kg
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susanlcastle's Weight History
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Following
Mmmandy
Last weigh in:
Losing 0.4 kg a Week
Star_Glow
Last weigh in:
Losing 1.5 kg a Week
JoAnneAZ
(only visible to followers)
Ellie44
Last weigh in:
steady weight
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susanlcastle's Recent Food & Exercise
Deli Turkey or Chicken Breast Meat
Hard-Boiled Egg
Avocado
Pilates
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar