| November 2021 |
| Sat 20: |
100 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
16.50g |
|
3.00g |
|
-
|
-
|
| July 2019 |
| Wed 17: |
1309 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
87.67g |
|
130.37g |
|
5532*
|
 4223
|
| Tue 16: |
2283 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
126.25g |
|
136.96g |
|
145.24g |
|
5070*
|
2787
|
| February 2019 |
| Mon 25: |
2237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
110.91g |
|
218.16g |
|
4544*
|
2307
|
| August 2018 |
| Fri 17: |
303 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
19.67g |
|
20.18g |
|
-
|
-
|
| Thu 16: |
2250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
163.48g |
|
138.74g |
|
54.46g |
|
4735*
|
2485
|
| Wed 15: |
2602 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
202.51g |
|
128.72g |
|
78.46g |
|
4782*
|
2180
|
| Tue 14: |
68 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
16.76g |
|
-
|
-
|
| May 2018 |
| Sat 5: |
1423 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
99.04g |
|
74.89g |
|
-
|
-
|
| Thu 3: |
2094 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
109.74g |
|
95.38g |
|
101.29g |
|
4541*
|
2447
|
| Wed 2: |
1984
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
141.17g |
|
120.22g |
|
60.15g |
|
4705*
|
2721
|
| April 2018 |
| Sun 29: |
1392 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
85.19g |
|
107.66g |
|
3854*
|
2462
|
| Sat 28: |
3452 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
193.14g |
|
210.19g |
|
125.75g |
|
3020*
|
 432
|
| Fri 27: |
5614
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
82.16g |
|
457.81g |
|
3742*
|
1872
|
| Thu 26: |
1531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
56.24g |
|
102.09g |
|
5343*
|
3812
|
| Wed 25: |
2322
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
153.20g |
|
102.65g |
|
57.26g |
|
4598*
|
2276
|
| Tue 24: |
1994
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
102.77g |
|
77.74g |
|
112.58g |
|
3990*
|
1996
|
| Mon 23: |
1874 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
52.84g |
|
137.51g |
|
4207*
|
2333
|
| Sun 22: |
2334 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
138.45g |
|
102.19g |
|
90.98g |
|
3081*
|
747
|
