| August 2017 |
| Wed 23: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
36.82g |
|
196.07g |
|
-
|
-
|
| Wed 16: |
578 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
29.17g |
|
47.30g |
|
-
|
-
|
| Sun 13: |
1227 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
64.51g |
|
212.62g |
|
-
|
-
|
| Sat 12: |
1487 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
41.80g |
|
281.06g |
|
-
|
-
|
| Mon 7: |
1066 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
37.45g |
|
121.53g |
|
-
|
-
|
| Sun 6: |
1482 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
62.38g |
|
236.53g |
|
-
|
-
|
| Sat 5: |
1437 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
65.40g |
|
207.55g |
|
-
|
-
|
| Fri 4: |
2025 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
77.44g |
|
318.86g |
|
-
|
-
|
| Wed 2: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
21.53g |
|
113.26g |
|
-
|
-
|
| Tue 1: |
1622 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
56.46g |
|
282.44g |
|
-
|
-
|
| July 2017 |
| Sun 30: |
1880 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
64.49g |
|
246.00g |
|
-
|
-
|
| Sat 29: |
2046 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
44.71g |
|
299.85g |
|
-
|
-
|
| Fri 28: |
1402 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
72.01g |
|
184.28g |
|
-
|
-
|
| Thu 27: |
1412 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
64.71g |
|
212.31g |
|
-
|
-
|
| Wed 26: |
1449 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
46.68g |
|
230.52g |
|
-
|
-
|
| Tue 25: |
3530 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
140.15g |
|
128.39g |
|
448.48g |
|
-
|
-
|
| Mon 24: |
1771 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
40.14g |
|
359.95g |
|
-
|
-
|
| Sun 23: |
1262 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
35.51g |
|
198.04g |
|
-
|
-
|
| Sat 22: |
1807 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
104.95g |
|
263.49g |
|
-
|
-
|
| Fri 21: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
38.45g |
|
200.86g |
|
-
|
-
|
