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nermo.hamada
nermo.hamada
Joined July 2017
Posts
5
Following
0
Followers
25
Weight History
Start Weight
92 kg
Lost so far:
1.5 kg
Current Weight
90.5 kg
Performance:
Losing 0.8 kg a Week
Goal weight
70 kg
Still to go:
20.5 kg
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nermo.hamada's Weight History
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nermo.hamada's Recent Food & Exercise
Falafel
Potato (with or without Peel)
Ful Medames
Running (jogging) - 8/kph
View Diet Calendar
