| March 2019 |
| Sun 24: |
463 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
13.82g |
|
73.67g |
|
-
|
-
|
| Sat 23: |
2326 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
92.70g |
|
256.75g |
|
2971*
|
 645
|
| Fri 22: |
2254 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
93.61g |
|
236.38g |
|
2971*
|
717
|
| Thu 21: |
2215 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
93.80g |
|
260.89g |
|
2971*
|
756
|
| Wed 20: |
2072 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
111.23g |
|
246.26g |
|
3026*
|
954
|
| Tue 19: |
2237 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
94.44g |
|
242.14g |
|
2971*
|
734
|
| Mon 18: |
2239 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
91.62g |
|
245.44g |
|
2971*
|
732
|
| Sun 17: |
2148 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
85.91g |
|
223.80g |
|
2379*
|
231
|
| Sat 16: |
2430 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
119.94g |
|
279.87g |
|
2971*
|
541
|
| Fri 15: |
2257 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
107.49g |
|
257.85g |
|
2971*
|
714
|
| Thu 14: |
2410 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
105.58g |
|
286.34g |
|
2971*
|
561
|
| Wed 13: |
2141 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
93.80g |
|
249.64g |
|
2971*
|
830
|
| Tue 12: |
2244 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
109.95g |
|
217.07g |
|
3026*
|
782
|
| Mon 11: |
2141 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
86.94g |
|
225.71g |
|
3026*
|
885
|
| Sun 10: |
1844 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
56.14g |
|
214.07g |
|
2379*
|
535
|
| Sat 9: |
2410 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
102.71g |
|
251.69g |
|
2720*
|
310
|
| Fri 8: |
2746 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
112.57g |
|
305.41g |
|
2775*
|
29
|
| Thu 7: |
2202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
61.32g |
|
246.93g |
|
2415*
|
213
|
| Wed 6: |
2653 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
108.85g |
|
339.27g |
|
2971*
|
318
|
| Tue 5: |
2593 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
94.31g |
|
372.49g |
|
2971*
|
378
|
