| September 2017 |
| Sat 30: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
22.04g |
|
78.00g |
|
-
|
-
|
| Fri 29: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
44.87g |
|
156.52g |
|
-
|
-
|
| Thu 28: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
79.41g |
|
100.46g |
|
-
|
-
|
| Wed 27: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
33.39g |
|
174.56g |
|
-
|
-
|
| Tue 26: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
10.64g |
|
38.69g |
|
-
|
-
|
| Mon 25: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
43.96g |
|
150.62g |
|
-
|
-
|
| Sun 24: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
28.01g |
|
188.55g |
|
-
|
-
|
| Thu 21: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
26.10g |
|
84.31g |
|
-
|
-
|
| Wed 20: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
39.11g |
|
159.00g |
|
-
|
-
|
| Tue 19: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
28.73g |
|
120.53g |
|
-
|
-
|
| Sun 17: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
45.30g |
|
133.56g |
|
-
|
-
|
| Sat 16: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
55.92g |
|
120.98g |
|
-
|
-
|
| Fri 15: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
26.99g |
|
77.18g |
|
-
|
-
|
| Thu 14: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
26.27g |
|
56.96g |
|
-
|
-
|
| Wed 13: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
58.85g |
|
117.16g |
|
-
|
-
|
| Tue 12: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
32.88g |
|
115.04g |
|
-
|
-
|
| Mon 11: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
54.36g |
|
140.98g |
|
-
|
-
|
| Fri 8: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
38.39g |
|
106.79g |
|
-
|
-
|
| Thu 7: |
396 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
5.03g |
|
38.80g |
|
-
|
-
|
| Wed 6: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
26.02g |
|
144.50g |
|
-
|
-
|
