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flafers
Diet Calendar
flafers's Diet Calendar - Overview
flafers's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2022
Sun 29:
-
-
718*
-
Sat 28:
-
-
1805*
-
Fri 27:
-
-
1817*
-
Thu 26:
-
-
1824*
-
Mon 23:
-
-
2051*
-
Sun 22:
-
-
1874*
-
Sat 21:
-
-
1834*
-
Fri 20:
-
-
2158*
-
Thu 19:
-
-
2101*
-
Wed 18:
-
-
2117*
-
Tue 17:
-
-
2196*
-
Mon 16:
-
-
2134*
-
Sun 15:
-
-
1968*
-
Sat 14:
-
-
1805*
-
Fri 13:
-
-
1869*
-
Thu 12:
1709 *
90%
Fat:
Prot:
Carbs:
109.24g
116.87g
69.77g
1866*
157
Wed 11:
395 *
21%
Fat:
Prot:
Carbs:
24.46g
20.77g
27.13g
2120*
1725
Tue 10:
1052 *
55%
Fat:
Prot:
Carbs:
55.87g
79.65g
58.34g
2284*
1232
Mon 9:
1276 *
67%
Fat:
Prot:
Carbs:
68.43g
112.53g
56.15g
2124*
848
Sun 8:
-
-
1934*
-
