| January 2018 |
| Fri 19: |
251 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
4.75g |
|
47.67g |
|
-
|
-
|
| Mon 15: |
686 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
45.01g |
|
77.34g |
|
-
|
-
|
| Sun 14: |
328 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
19.96g |
|
33.77g |
|
-
|
-
|
| Sat 13: |
886 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
44.69g |
|
120.50g |
|
-
|
-
|
| Fri 12: |
618 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
39.74g |
|
84.30g |
|
-
|
-
|
| Thu 11: |
940 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
64.43g |
|
112.56g |
|
-
|
-
|
| Wed 10: |
531 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
32.36g |
|
55.94g |
|
-
|
-
|
| September 2017 |
| July 2017 |
| Mon 3: |
865 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
59.20g |
|
118.42g |
|
-
|
-
|
| Sat 1: |
664 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
42.00g |
|
71.84g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
939 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
45.67g |
|
136.42g |
|
-
|
-
|
| Thu 29: |
1024 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
50.94g |
|
134.28g |
|
-
|
-
|
| Wed 28: |
845 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
59.47g |
|
88.82g |
|
-
|
-
|
| Tue 27: |
1335 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
66.07g |
|
122.66g |
|
-
|
-
|
| Tue 13: |
314 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
12.09g |
|
50.16g |
|
-
|
-
|
| Mon 12: |
305 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
20.06g |
|
47.64g |
|
-
|
-
|
| Sun 11: |
825 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
39.60g |
|
104.60g |
|
-
|
-
|
| Sat 10: |
596 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
35.90g |
|
76.07g |
|
-
|
-
|
| Fri 9: |
730 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
18.60g |
|
128.13g |
|
-
|
-
|
| Thu 8: |
921 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
46.79g |
|
118.66g |
|
-
|
-
|
