| September 2024 |
| Mon 16: |
1748 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
89.70g |
|
214.03g |
|
-
|
-
|
| Sun 15: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
73.85g |
|
142.97g |
|
-
|
-
|
| Sat 14: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
61.45g |
|
136.83g |
|
-
|
-
|
| Fri 13: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
73.50g |
|
81.75g |
|
-
|
-
|
| Thu 12: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
77.26g |
|
134.96g |
|
-
|
-
|
| Wed 11: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
74.49g |
|
82.51g |
|
-
|
-
|
| Tue 10: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
77.09g |
|
97.20g |
|
-
|
-
|
| Mon 9: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
73.54g |
|
61.69g |
|
-
|
-
|
| Sun 8: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
60.13g |
|
141.04g |
|
-
|
-
|
| Sat 7: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
57.06g |
|
127.06g |
|
-
|
-
|
| Fri 6: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
59.47g |
|
90.10g |
|
-
|
-
|
| Thu 5: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
84.73g |
|
64.02g |
|
-
|
-
|
| Wed 4: |
1586
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
77.38g |
|
176.26g |
|
-
|
-
|
| Sun 1: |
1321
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
69.24g |
|
143.11g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1379
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
63.34g |
|
114.26g |
|
-
|
-
|
| Thu 29: |
1668
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
71.48g |
|
113.33g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
25.99g |
|
30.45g |
|
-
|
-
|
| April 2019 |
| Tue 2: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
19.55g |
|
42.20g |
|
-
|
-
|
| March 2019 |
| Sat 16: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
68.96g |
|
107.71g |
|
-
|
-
|
