| September 2024 |
| Wed 18: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
32.33g |
|
83.31g |
|
-
|
-
|
| Fri 6: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
44.52g |
|
106.83g |
|
-
|
-
|
| Thu 5: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
117.88g |
|
119.04g |
|
4970*
|
 3168
|
| Wed 4: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
65.95g |
|
104.98g |
|
3789*
|
2278
|
| Tue 3: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
109.26g |
|
91.55g |
|
75.81g |
|
3942*
|
2307
|
| Mon 2: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
52.78g |
|
98.98g |
|
3372*
|
1996
|
| Sun 1: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
38.73g |
|
77.25g |
|
2795*
|
1668
|
| August 2024 |
| Sat 31: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.88g |
|
82.66g |
|
83.13g |
|
3912*
|
2486
|
| Fri 30: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
117.57g |
|
81.22g |
|
2582*
|
1057
|
| Thu 29: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
66.89g |
|
67.98g |
|
4489*
|
3097
|
| Wed 28: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
49.12g |
|
94.99g |
|
3160*
|
1778
|
| Tue 27: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
64.82g |
|
71.67g |
|
4872*
|
3671
|
| Mon 26: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
59.81g |
|
77.42g |
|
2936*
|
1830
|
| Sun 25: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
51.29g |
|
106.14g |
|
3636*
|
2304
|
| Mon 19: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.06g |
|
60.98g |
|
91.55g |
|
-
|
-
|
| Sun 18: |
1782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.79g |
|
108.78g |
|
103.77g |
|
-
|
-
|
| Sat 17: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
85.28g |
|
64.13g |
|
-
|
-
|
| Fri 16: |
1280
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
44.35g |
|
94.82g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
87.12g |
|
106.82g |
|
-
|
-
|
