| September 2024 |
| Thu 19: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
30.83g |
|
147.62g |
|
-
|
-
|
| Wed 18: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
4.19g |
|
11.98g |
|
-
|
-
|
| Tue 17: |
1547
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
45.36g |
|
152.81g |
|
1943
|
 396
|
| May 2024 |
| Mon 20: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
43.24g |
|
43.10g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
6.41g |
|
21.01g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
33.83g |
|
30.41g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
61.87g |
|
44.33g |
|
-
|
-
|
| Mon 28: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
14.97g |
|
34.51g |
|
-
|
-
|
| Sun 27: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
25.87g |
|
41.97g |
|
-
|
-
|
| Sat 26: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
33.53g |
|
30.00g |
|
-
|
-
|
| Fri 25: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
41.74g |
|
25.90g |
|
-
|
-
|
| Tue 8: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
10.70g |
|
54.49g |
|
-
|
-
|
| Sat 5: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.64g |
|
24.25g |
|
-
|
-
|
| Fri 16: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Thu 8: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
41.31g |
|
54.59g |
|
-
|
-
|
| Mon 5: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
30.56g |
|
11.18g |
|
-
|
-
|
| Sun 4: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
13.28g |
|
5.09g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
11.38g |
|
11.51g |
|
-
|
-
|
| Mon 15: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
2.37g |
|
11.93g |
|
-
|
-
|
