tewey - Member

tewey

Joined April 2010

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Weight History

Start Weight

68.0 kg

Lost so far: 0 kg

Current Weight

68.0 kg
Performance: Gaining 0.1 kg a Week

Goal weight

59.0 kg

Still to go: 9.1 kg

tewey's Weight History

Calories: 165kcal | Fat: 14.07g | Carbs: 5.90g | Prot: 6.62g

Low carb bread made with flaxseed meal.

Calories: 468kcal | Fat: 37.15g | Carbs: 21.18g | Prot: 17.87g

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

Calories: 108kcal | Fat: 7.16g | Carbs: 1.02g | Prot: 9.62g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

View Complete Cook Book

	Root Beer (20 oz)
	Real Mayonnaise
	Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
	Mowing Lawn
	Shoveling Snow
	Sitting