| February 2019 |
| Fri 1: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
16.99g |
|
85.12g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
18.63g |
|
5.30g |
|
-
|
-
|
| Tue 29: |
897
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
37.41g |
|
120.35g |
|
2754*
|
 1857
|
| Wed 23: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
57.84g |
|
117.10g |
|
3020*
|
1973
|
| Tue 1: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
55.69g |
|
90.08g |
|
2988*
|
2050
|
| May 2018 |
| Mon 28: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
4.95g |
|
52.13g |
|
-
|
-
|
| Thu 24: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
34.93g |
|
62.35g |
|
-
|
-
|
| Wed 23: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
55.76g |
|
167.82g |
|
-
|
-
|
| Tue 22: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
64.61g |
|
72.25g |
|
2226*
|
1278
|
| Mon 21: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
86.55g |
|
74.16g |
|
2073*
|
996
|
| March 2018 |
| Tue 20: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
34.57g |
|
18.16g |
|
-
|
-
|
| Tue 13: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
17.86g |
|
37.25g |
|
-
|
-
|
| Mon 12: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
29.31g |
|
21.28g |
|
-
|
-
|
| Fri 9: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
23.20g |
|
27.94g |
|
-
|
-
|
| Tue 6: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
26.44g |
|
19.31g |
|
-
|
-
|
| February 2018 |
| Tue 20: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
20.62g |
|
15.61g |
|
2576
|
2321
|
| Tue 6: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
14.75g |
|
8.51g |
|
2146
|
1907
|
| Thu 1: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
42.90g |
|
2.81g |
|
-
|
-
|
| January 2018 |
| Fri 26: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
18.64g |
|
5.31g |
|
2440*
|
2154
|
| Thu 25: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
61.51g |
|
67.65g |
|
2220*
|
1337
|
