| April 2023 |
| Sat 15: |
1325 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
169.29g |
|
5.16g |
|
-
|
-
|
| Mon 10: |
513 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
31.87g |
|
68.21g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1425 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
81.00g |
|
127.17g |
|
-
|
-
|
| Fri 10: |
1618 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
116.55g |
|
107.10g |
|
-
|
-
|
| Thu 9: |
1955 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
120.74g |
|
173.62g |
|
-
|
-
|
| Wed 8: |
2218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
186.87g |
|
165.57g |
|
-
|
-
|
| Mon 6: |
2036 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.57g |
|
130.28g |
|
151.92g |
|
-
|
-
|
| Wed 1: |
600 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
30.99g |
|
68.54g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
2201 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
117.40g |
|
146.54g |
|
134.52g |
|
-
|
-
|
| Thu 16: |
2285 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.66g |
|
135.13g |
|
197.56g |
|
-
|
-
|
| Tue 14: |
2187 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.38g |
|
140.04g |
|
173.29g |
|
-
|
-
|
| Mon 13: |
2056 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
117.05g |
|
179.46g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1450 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
67.41g |
|
156.27g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
939 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
61.77g |
|
92.15g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
1751 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
132.76g |
|
130.78g |
|
-
|
-
|
| Mon 27: |
1669 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
97.60g |
|
100.03g |
|
-
|
-
|
| Sun 26: |
1319 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
111.31g |
|
78.67g |
|
-
|
-
|
| Sat 25: |
471 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
34.05g |
|
40.55g |
|
-
|
-
|
| Fri 24: |
1935 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
148.18g |
|
136.76g |
|
-
|
-
|
| Thu 23: |
1740 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
136.46g |
|
136.78g |
|
-
|
-
|
