| December 2019 |
| Fri 6: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
64.52g |
|
26.95g |
|
-
|
-
|
| Tue 3: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
47.85g |
|
23.46g |
|
-
|
-
|
| November 2019 |
| Fri 8: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
30.58g |
|
1.62g |
|
-
|
-
|
| August 2017 |
| Sat 26: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
28.00g |
|
29.00g |
|
-
|
-
|
| June 2016 |
| Wed 1: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
125.15g |
|
41.27g |
|
-
|
-
|
| April 2016 |
| Wed 27: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
156.63g |
|
54.02g |
|
-
|
-
|
| February 2016 |
| Mon 15: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
67.99g |
|
28.38g |
|
-
|
-
|
| Wed 3: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
65.65g |
|
39.66g |
|
-
|
-
|
| March 2015 |
| Mon 16: |
1569 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
140.07g |
|
69.05g |
|
-
|
-
|
| January 2014 |
| Wed 8: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
58.62g |
|
15.70g |
|
-
|
-
|
| September 2013 |
| Wed 11: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
120.36g |
|
103.34g |
|
-
|
-
|
| January 2013 |
| Mon 21: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
110.58g |
|
85.27g |
|
-
|
-
|
| May 2012 |
| Tue 8: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
145.81g |
|
81.40g |
|
-
|
-
|
| Mon 7: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
135.38g |
|
114.27g |
|
-
|
-
|
| April 2012 |
| Thu 26: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
173.86g |
|
72.32g |
|
-
|
-
|
| Tue 24: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
176.21g |
|
58.62g |
|
-
|
-
|
| Mon 23: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
165.41g |
|
78.20g |
|
-
|
-
|
| Thu 19: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
145.08g |
|
80.21g |
|
-
|
-
|
| March 2012 |
| Fri 30: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
176.94g |
|
73.75g |
|
-
|
-
|
| Thu 29: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
161.43g |
|
94.28g |
|
-
|
-
|
