| January 2020 |
| Thu 9: |
966 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
57.42g |
|
27.84g |
|
-
|
-
|
| Fri 3: |
412 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
18.00g |
|
30.00g |
|
-
|
-
|
| December 2019 |
| Sat 21: |
1261 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
70.56g |
|
51.27g |
|
-
|
-
|
| Tue 17: |
729 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
36.00g |
|
56.00g |
|
-
|
-
|
| Mon 16: |
1005 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
66.19g |
|
19.96g |
|
-
|
-
|
| Sun 15: |
907 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
64.11g |
|
22.95g |
|
-
|
-
|
| Sat 14: |
1213 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
76.17g |
|
54.07g |
|
-
|
-
|
| Fri 6: |
440 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
30.40g |
|
8.28g |
|
-
|
-
|
| February 2019 |
| Tue 12: |
1166 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
94.42g |
|
111.36g |
|
-
|
-
|
| Mon 11: |
585 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
25.35g |
|
40.95g |
|
-
|
-
|
| Tue 5: |
1522 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
59.04g |
|
118.86g |
|
-
|
-
|
| Mon 4: |
1426 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
60.78g |
|
113.50g |
|
3482*
|
 2056
|
| January 2019 |
| Tue 29: |
1428 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
82.62g |
|
106.04g |
|
-
|
-
|
| Mon 28: |
1447 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
99.96g |
|
114.24g |
|
-
|
-
|
| Sun 27: |
1570 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
85.17g |
|
77.60g |
|
-
|
-
|
| Sat 26: |
712 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
60.58g |
|
45.74g |
|
-
|
-
|
| Fri 25: |
2151 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
144.68g |
|
184.06g |
|
3948*
|
1797
|
| Thu 24: |
1533 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
108.99g |
|
163.07g |
|
-
|
-
|
| Wed 23: |
821 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
61.24g |
|
77.55g |
|
-
|
-
|
| Tue 22: |
1968 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
106.60g |
|
177.69g |
|
-
|
-
|
