| January 2011 |
| Tue 18: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
24.41g |
|
87.59g |
|
-
|
-
|
| Mon 17: |
650 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
37.88g |
|
65.56g |
|
-
|
-
|
| Thu 13: |
1161 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
55.68g |
|
123.94g |
|
-
|
-
|
| Wed 12: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
47.89g |
|
115.01g |
|
2282*
|
 1318
|
| Mon 10: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
34.63g |
|
63.53g |
|
-
|
-
|
| Sun 9: |
1191
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
59.06g |
|
166.69g |
|
2404*
|
1213
|
| Thu 6: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
37.71g |
|
157.01g |
|
2535*
|
1685
|
| Wed 5: |
88
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
21.00g |
|
3391*
|
3303
|
| Tue 4: |
183
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
11.58g |
|
27.91g |
|
-
|
-
|
| December 2010 |
| Thu 30: |
-
|
-
|
|
2673*
|
-
|
| Thu 23: |
-
|
-
|
|
2361*
|
-
|
| Tue 7: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
26.50g |
|
54.75g |
|
2440*
|
2050
|
| Mon 6: |
-
|
-
|
|
2322*
|
-
|
| October 2010 |
| Fri 22: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
13.99g |
|
15.66g |
|
-
|
-
|
| Thu 21: |
313
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
38.01g |
|
29.72g |
|
2033*
|
1720
|
| Wed 20: |
882
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
82.29g |
|
55.78g |
|
-
|
-
|
| Tue 19: |
176
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
7.00g |
|
31.18g |
|
-
|
-
|
| Mon 18: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
18.31g |
|
26.46g |
|
2828*
|
2556
|
| Sun 17: |
550
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
26.57g |
|
74.55g |
|
2594
|
2044
|
| June 2010 |
| Sun 6: |
-
|
-
|
|
2442*
|
-
|
| Wed 2: |
686
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
20.62g |
|
110.20g |
|
3123*
|
2437
|
| May 2010 |
| Thu 20: |
-
|
-
|
|
2546*
|
-
|
| Tue 11: |
297
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
23.89g |
|
20.81g |
|
3687*
|
3390
|
| Fri 7: |
520
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
26.74g |
|
79.89g |
|
4128
|
3608
|
