| July 2024 |
| Fri 5: |
-
|
-
|
|
1494*
|
-
|
| Thu 4: |
2928 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
188.66g |
|
108.63g |
|
198.47g |
|
-
|
-
|
| Wed 3: |
2561 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
139.07g |
|
87.51g |
|
238.91g |
|
1901*
|
 660
|
| Tue 2: |
1953 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
108.09g |
|
201.50g |
|
-
|
-
|
| Mon 1: |
1824 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
110.49g |
|
148.02g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1543 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
42.74g |
|
198.38g |
|
-
|
-
|
| Sat 29: |
2241 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
84.77g |
|
251.05g |
|
-
|
-
|
| Fri 28: |
1651 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
100.65g |
|
139.41g |
|
-
|
-
|
| Thu 27: |
1446 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
69.96g |
|
150.10g |
|
-
|
-
|
| Wed 26: |
2157 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
92.48g |
|
75.65g |
|
256.51g |
|
1718*
|
439
|
| Tue 25: |
1782 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
55.96g |
|
220.55g |
|
1952*
|
 170
|
| Mon 24: |
1916 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
80.77g |
|
228.96g |
|
1496*
|
420
|
| Sun 23: |
1729 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
61.03g |
|
179.70g |
|
2589*
|
860
|
| Sat 22: |
1906 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
52.86g |
|
233.30g |
|
-
|
-
|
| Fri 21: |
1789 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
92.01g |
|
165.12g |
|
1888*
|
99
|
| Thu 20: |
2146 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
84.28g |
|
319.69g |
|
2124*
|
22
|
| Wed 19: |
1636 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
52.83g |
|
240.79g |
|
1925*
|
289
|
| Tue 18: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
56.11g |
|
223.10g |
|
-
|
-
|
| Mon 17: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
93.67g |
|
158.85g |
|
-
|
-
|
| Sun 16: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
90.87g |
|
149.84g |
|
1613*
|
180
|
| Sat 15: |
1871 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
90.97g |
|
176.02g |
|
1830*
|
41
|
