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swan-an
swan-an
Joined February 2017
Posts
518
Following
2
Followers
9
Weight History
Start Weight
79 kg
Lost so far:
10.8 kg
Current Weight
68.2 kg
Performance:
Losing 1.1 kg a Week
Goal weight
67.2 kg
Still to go:
1 kg
Follow
swan-an's Weight History
View Complete History
Following
exclusiveira11
Last weigh in:
steady weight
april-30
Last weigh in:
Losing 0.7 kg a Week
swan-an's Recent Food & Exercise
Lard
Roasted Grilled or Baked Chicken Breast
Weight Training (Bodybuilding)
Walking (exercise) - 5.5/kph
Stretching (yoga)
View Diet Calendar
