| March 2017 |
| Tue 21: |
579 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
45.72g |
|
75.44g |
|
-
|
-
|
| Mon 13: |
382
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
20.86g |
|
49.70g |
|
-
|
-
|
| Fri 10: |
648 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
52.80g |
|
65.98g |
|
2556
|
 1908
|
| Wed 8: |
914
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
61.80g |
|
121.98g |
|
2605
|
1691
|
| Mon 6: |
600 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
53.75g |
|
48.56g |
|
2556*
|
1956
|
| Fri 3: |
648 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
52.80g |
|
65.98g |
|
2691*
|
2043
|
| Thu 2: |
665 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
55.88g |
|
64.29g |
|
2591*
|
1926
|
| February 2017 |
| Thu 23: |
888 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
56.28g |
|
103.77g |
|
-
|
-
|
| Wed 22: |
361
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
38.54g |
|
31.15g |
|
-
|
-
|
| Mon 20: |
799 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
56.45g |
|
88.63g |
|
2647*
|
1848
|
| Fri 17: |
732
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
59.16g |
|
91.03g |
|
-
|
-
|
| Thu 16: |
1007 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
93.68g |
|
89.33g |
|
2619
|
1612
|
| Wed 15: |
696 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
57.11g |
|
67.61g |
|
2619
|
1923
|
| Tue 14: |
622
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
41.13g |
|
101.81g |
|
2626*
|
2004
|
| Fri 10: |
760 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
67.57g |
|
68.69g |
|
2624*
|
1864
|
| Thu 9: |
718 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
49.31g |
|
114.74g |
|
2653*
|
1935
|
