| October 2018 |
| Sat 13: |
-
|
-
|
|
1376*
|
-
|
| February 2018 |
| Fri 9: |
348 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
22.62g |
|
35.02g |
|
-
|
-
|
| Wed 7: |
505 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
29.80g |
|
73.60g |
|
-
|
-
|
| Mon 5: |
1548 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
150.10g |
|
156.69g |
|
3846*
|
 2298
|
| Sun 4: |
2150 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
173.88g |
|
222.22g |
|
2971*
|
821
|
| January 2018 |
| Tue 23: |
652 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
61.08g |
|
51.10g |
|
-
|
-
|
| Mon 22: |
1150 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
98.03g |
|
90.89g |
|
-
|
-
|
| Mon 1: |
733 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
44.07g |
|
93.21g |
|
-
|
-
|
| December 2017 |
| Mon 18: |
360 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
17.58g |
|
30.44g |
|
-
|
-
|
| Fri 8: |
1631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
146.80g |
|
193.90g |
|
1846*
|
215
|
| Thu 7: |
1398 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
122.99g |
|
32.41g |
|
639*
|
 759
|
| Wed 6: |
921 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
145.51g |
|
8.82g |
|
2025*
|
1104
|
| Tue 5: |
1422 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
125.88g |
|
99.91g |
|
548*
|
874
|
| Mon 4: |
854 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
82.02g |
|
79.15g |
|
-
|
-
|
| Sun 3: |
2214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
181.45g |
|
312.98g |
|
4042*
|
1828
|
| Sat 2: |
802 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
74.82g |
|
68.78g |
|
1638*
|
836
|
| Fri 1: |
2050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
151.72g |
|
215.20g |
|
1430*
|
620
|
| November 2017 |
| Thu 30: |
956 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
160.94g |
|
10.02g |
|
4158*
|
3202
|
| Wed 29: |
2156 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
150.59g |
|
284.62g |
|
822*
|
1334
|
| Tue 28: |
1230 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
73.93g |
|
205.65g |
|
-
|
-
|
| Mon 27: |
1533 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
123.29g |
|
194.95g |
|
2745*
|
1212
|
