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emad7311
emad7311
Joined February 2017
Posts
32
Following
12
Followers
13
Weight History
Start Weight
87 kg
Lost so far:
0.7 kg
Current Weight
87.7 kg
Performance:
Losing 0.9 kg a Week
Goal weight
80 kg
Still to go:
7.7 kg
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emad7311's Weight History
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Following
raniaalshareef51
Last weigh in:
Gaining 0.0 kg a Week
hgdfhhh
Last weigh in:
Gaining 0.0 kg a Week
basma_96
Last weigh in:
Losing 0.6 kg a Week
rwtoi
Last weigh in:
Gaining 0.1 kg a Week
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emad7311's Recent Food & Exercise
Egg
Bananas
Espresso Coffee
Weight Training (moderate)
Walking (slow) - 3/kph
Abdominal (Sit Ups)
View Diet Calendar