| July 2022 |
| Fri 15: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
95.73g |
|
91.87g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
16.85g |
|
23.27g |
|
-
|
-
|
| March 2020 |
| Sat 7: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
77.00g |
|
99.00g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
24.00g |
|
36.00g |
|
-
|
-
|
| Tue 7: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
28.15g |
|
76.96g |
|
-
|
-
|
| Sun 5: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
43.00g |
|
15.50g |
|
2766*
|
 2256
|
| December 2019 |
| Wed 11: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
6.00g |
|
36.00g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
48.00g |
|
76.00g |
|
-
|
-
|
| Mon 18: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
32.08g |
|
67.32g |
|
-
|
-
|
| Sun 17: |
1879 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
120.23g |
|
78.24g |
|
132.23g |
|
2766*
|
887
|
| October 2019 |
| Wed 16: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
17.37g |
|
10.61g |
|
-
|
-
|
| Tue 15: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
7.00g |
|
6.00g |
|
-
|
-
|
| September 2019 |
| Sun 15: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
17.20g |
|
17.55g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
55.43g |
|
73.76g |
|
-
|
-
|
| April 2019 |
| Mon 15: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
53.56g |
|
84.76g |
|
-
|
-
|
| Tue 2: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
91.42g |
|
132.33g |
|
-
|
-
|
| Mon 1: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
86.87g |
|
117.77g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
72.58g |
|
169.91g |
|
-
|
-
|
| Sat 30: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
52.56g |
|
80.76g |
|
-
|
-
|
| Fri 29: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
51.08g |
|
91.40g |
|
-
|
-
|
