| July 2024 |
| Mon 29: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
35.07g |
|
33.85g |
|
-
|
-
|
| Sun 28: |
635 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
42.20g |
|
42.28g |
|
-
|
-
|
| Sat 27: |
1950 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
114.66g |
|
230.38g |
|
-
|
-
|
| Fri 26: |
1770 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
136.48g |
|
174.23g |
|
-
|
-
|
| Thu 25: |
1905 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
115.21g |
|
190.51g |
|
-
|
-
|
| Wed 24: |
1101 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
91.33g |
|
84.12g |
|
-
|
-
|
| Tue 23: |
1860 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
148.48g |
|
156.44g |
|
-
|
-
|
| Mon 22: |
1939 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
122.39g |
|
174.71g |
|
-
|
-
|
| Sun 21: |
923 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
73.18g |
|
75.40g |
|
-
|
-
|
| Thu 18: |
1922 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
121.95g |
|
173.78g |
|
-
|
-
|
| Wed 17: |
1948 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
113.41g |
|
178.18g |
|
-
|
-
|
| Tue 16: |
2155 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
155.65g |
|
183.97g |
|
-
|
-
|
| Mon 15: |
1899 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
126.11g |
|
189.60g |
|
-
|
-
|
| Sun 14: |
1060 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
82.37g |
|
98.23g |
|
-
|
-
|
| Sat 13: |
2047 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
102.13g |
|
270.04g |
|
-
|
-
|
| Fri 12: |
1537 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
119.49g |
|
119.60g |
|
-
|
-
|
| Thu 11: |
1876 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
150.86g |
|
171.49g |
|
-
|
-
|
| Wed 10: |
1760 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
115.34g |
|
149.74g |
|
-
|
-
|
| Tue 9: |
1562 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
126.08g |
|
119.11g |
|
-
|
-
|
| Mon 8: |
1979 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
110.88g |
|
220.38g |
|
-
|
-
|
