| September 2024 |
| Fri 20: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
110.24g |
|
187.94g |
|
1433*
|
 284
|
| Thu 19: |
2082 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
156.09g |
|
164.54g |
|
2655*
|
 573
|
| Wed 18: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
107.41g |
|
115.31g |
|
2417*
|
1035
|
| Tue 17: |
-
|
-
|
|
2638*
|
-
|
| Mon 16: |
-
|
-
|
|
2426*
|
-
|
| Sun 15: |
-
|
-
|
|
2129*
|
-
|
| Sat 14: |
-
|
-
|
|
2211*
|
-
|
| Fri 13: |
-
|
-
|
|
2442*
|
-
|
| Thu 12: |
-
|
-
|
|
2193*
|
-
|
| Wed 11: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
128.58g |
|
151.44g |
|
2270*
|
591
|
| Tue 10: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
123.58g |
|
184.29g |
|
2494*
|
932
|
| Mon 9: |
-
|
-
|
|
2008*
|
-
|
| Sun 8: |
-
|
-
|
|
1952*
|
-
|
| Sat 7: |
-
|
-
|
|
1917*
|
-
|
| Fri 6: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
37.00g |
|
77.00g |
|
2132*
|
1352
|
| Thu 5: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
95.88g |
|
81.87g |
|
2329*
|
1032
|
| Wed 4: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
126.94g |
|
181.43g |
|
2575*
|
587
|
| Tue 3: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
155.13g |
|
163.03g |
|
2474*
|
665
|
| Mon 2: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
183.46g |
|
69.11g |
|
2203*
|
670
|
| Sun 1: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
31.59g |
|
9.52g |
|
1973*
|
1712
|
