| September 2024 |
| Fri 6: |
704 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
47.56g |
|
24.48g |
|
-
|
-
|
| Sun 1: |
47 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
1.65g |
|
11.10g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
372 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
33.34g |
|
25.39g |
|
-
|
-
|
| Thu 29: |
361 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
29.51g |
|
30.80g |
|
-
|
-
|
| Wed 28: |
357 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
25.59g |
|
26.75g |
|
-
|
-
|
| Sun 25: |
321 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
21.63g |
|
23.37g |
|
-
|
-
|
| Sat 24: |
42 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
0.50g |
|
3.24g |
|
-
|
-
|
| Fri 23: |
306 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
26.04g |
|
18.60g |
|
-
|
-
|
| Wed 21: |
332 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
36.36g |
|
28.27g |
|
-
|
-
|
| Thu 15: |
901 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
56.07g |
|
247.45g |
|
-
|
-
|
| Wed 14: |
1113 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
107.97g |
|
84.06g |
|
-
|
-
|
| Tue 13: |
1023 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
108.36g |
|
72.79g |
|
-
|
-
|
| Mon 12: |
1230 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
117.33g |
|
72.44g |
|
-
|
-
|
| Sun 11: |
1131 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
114.24g |
|
65.48g |
|
-
|
-
|
| Sat 10: |
1075 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
107.46g |
|
65.33g |
|
-
|
-
|
| Fri 9: |
1350 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
133.92g |
|
91.17g |
|
-
|
-
|
| Thu 8: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
9.31g |
|
25.79g |
|
-
|
-
|
| Wed 7: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
26.12g |
|
35.57g |
|
-
|
-
|
| Mon 5: |
387 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
12.94g |
|
77.78g |
|
-
|
-
|
| July 2024 |
