adriana sampaio 40

Joined November 2016

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Weight History

Start Weight

54.4 kg

Lost so far: 1.4 kg

Current Weight

53 kg
Performance: Gaining 0.1 kg a Week

Goal weight

50 kg

Still to go: 3 kg

adriana sampaio 40's Weight History

	Whey Protein Concentrado
	Queijo Mussarela
	Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
	Weight Training (moderate)
	Abdominal (Sit Ups)
	Elliptical