| May 2023 |
| Mon 22: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
33.76g |
|
44.17g |
|
289*
|
 211
|
| Fri 19: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
15.65g |
|
20.80g |
|
-
|
-
|
| Thu 18: |
825
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
52.63g |
|
41.34g |
|
-
|
-
|
| Wed 17: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
89.35g |
|
20.37g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
157.57g |
|
40.90g |
|
-
|
-
|
| Wed 27: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
170.06g |
|
132.01g |
|
-
|
-
|
| Tue 26: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
132.93g |
|
46.78g |
|
-
|
-
|
| Mon 25: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
150.26g |
|
90.97g |
|
-
|
-
|
| Thu 21: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
153.99g |
|
62.72g |
|
-
|
-
|
| Wed 20: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
156.34g |
|
101.10g |
|
-
|
-
|
| Fri 8: |
2256 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
149.43g |
|
280.71g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
91.47g |
|
96.08g |
|
-
|
-
|
| Sun 27: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
62.38g |
|
95.10g |
|
-
|
-
|
| Sat 26: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
94.03g |
|
121.10g |
|
-
|
-
|
| Fri 25: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
85.20g |
|
109.71g |
|
-
|
-
|
| Thu 24: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
74.57g |
|
87.53g |
|
-
|
-
|
| Wed 23: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
69.74g |
|
110.20g |
|
-
|
-
|
| Tue 22: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
92.68g |
|
82.01g |
|
-
|
-
|
| Mon 21: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
49.96g |
|
79.57g |
|
-
|
-
|
| Sun 20: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
91.41g |
|
59.77g |
|
-
|
-
|
