cintiadiva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 659 * 47%
Fat:
 
Prot:
 
Carbs:
20.64g
 
66.57g
 
54.38g
- -
Fri 9: 706 * 50%
Fat:
 
Prot:
 
Carbs:
28.30g
 
55.86g
 
59.38g
- -
Mon 5: 1379 * 98%
Fat:
 
Prot:
 
Carbs:
47.51g
 
139.26g
 
95.00g
- -
July 2024
Thu 11: 994 * 71%
Fat:
 
Prot:
 
Carbs:
30.40g
 
110.86g
 
93.38g
- -
Wed 3: 1350 * 96%
Fat:
 
Prot:
 
Carbs:
45.52g
 
134.80g
 
98.35g
- -
May 2024
Fri 17: 1279 * 91%
Fat:
 
Prot:
 
Carbs:
39.08g
 
132.60g
 
94.73g
- -
Thu 16: 1269 * 91%
Fat:
 
Prot:
 
Carbs:
32.73g
 
137.48g
 
103.26g
- -
Wed 15: 1292 * 92%
Fat:
 
Prot:
 
Carbs:
34.72g
 
137.87g
 
104.62g
- -
Tue 14: 1189 * 85%
Fat:
 
Prot:
 
Carbs:
31.00g
 
121.67g
 
104.62g
- -
Mon 13: 1450 * 104%
Fat:
 
Prot:
 
Carbs:
52.44g
 
137.19g
 
106.04g
- -
Thu 2: 1021 * 73%
Fat:
 
Prot:
 
Carbs:
24.12g
 
121.24g
 
74.15g
- -
Wed 1: 1140 * 81%
Fat:
 
Prot:
 
Carbs:
30.49g
 
115.03g
 
95.80g
- -
April 2024
Tue 30: 1159 * 83%
Fat:
 
Prot:
 
Carbs:
34.24g
 
116.31g
 
93.71g
- -
Mon 29: 1225 * 88%
Fat:
 
Prot:
 
Carbs:
46.87g
 
106.47g
 
93.74g
- -
Sun 28: 1153 * 82%
Fat:
 
Prot:
 
Carbs:
28.89g
 
128.25g
 
87.50g
- -
Sat 27: 1373 * 98%
Fat:
 
Prot:
 
Carbs:
53.15g
 
125.60g
 
92.46g
- -
Fri 26: 1287 * 92%
Fat:
 
Prot:
 
Carbs:
32.81g
 
131.24g
 
115.11g
- -
Thu 25: 1261 * 90%
Fat:
 
Prot:
 
Carbs:
37.22g
 
114.07g
 
116.39g
- -
Wed 24: 1290 * 92%
Fat:
 
Prot:
 
Carbs:
45.46g
 
113.09g
 
107.69g
- -
Tue 23: 1203 * 86%
Fat:
 
Prot:
 
Carbs:
41.86g
 
101.43g
 
103.33g
401*  802
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