| December 2018 |
| Wed 19: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
46.48g |
|
60.39g |
|
-
|
-
|
| Tue 18: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
52.35g |
|
54.08g |
|
-
|
-
|
| Mon 17: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
46.15g |
|
101.38g |
|
1532*
|
 509
|
| November 2018 |
| Fri 23: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
36.21g |
|
26.52g |
|
-
|
-
|
| Thu 22: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
47.12g |
|
16.60g |
|
1385*
|
886
|
| Wed 21: |
835 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
75.29g |
|
39.10g |
|
1507*
|
672
|
| Tue 20: |
880 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
53.20g |
|
61.05g |
|
1561*
|
681
|
| October 2018 |
| Fri 19: |
782 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
53.78g |
|
53.44g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
357 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
18.92g |
|
50.40g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
800 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
58.07g |
|
40.68g |
|
-
|
-
|
| Mon 30: |
396 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
30.14g |
|
34.55g |
|
-
|
-
|
| March 2018 |
| Fri 23: |
496 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
31.57g |
|
70.36g |
|
-
|
-
|
| Wed 21: |
897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
59.90g |
|
123.04g |
|
-
|
-
|
| Wed 7: |
146 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
4.00g |
|
16.00g |
|
-
|
-
|
| Mon 5: |
872 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
50.78g |
|
103.12g |
|
-
|
-
|
| February 2018 |
| Thu 15: |
1005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
45.41g |
|
117.80g |
|
-
|
-
|
| Tue 13: |
514 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
32.72g |
|
40.65g |
|
-
|
-
|
| Fri 9: |
698 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
53.93g |
|
40.02g |
|
1612*
|
914
|
| Tue 6: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
32.06g |
|
140.42g |
|
-
|
-
|
| Thu 1: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
68.15g |
|
70.11g |
|
-
|
-
|
