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cota05
cota05
Joined September 2016
Posts
17
Following
0
Followers
1
Weight History
Start Weight
56 kg
Lost so far:
5.9 kg
Current Weight
50.1 kg
Performance:
Losing 0.2 kg a Week
Goal weight
48.5 kg
Still to go:
1.6 kg
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Extrovertida , disciplinada y perseverante aunque a veces testaruda. Me gusta cantar, aprender idiomas, leer y mirar películas. Hace 1 año realizo actividad física de forma regular, 3 a 4 veces a la semana, entre 30 a 45 min.
cota05's Weight History
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cota05's Recent Food & Exercise
Margarina Vegetal
Pan Centeno Superior Schwarzbrot
Almonds
Weight Training (moderate)
High Intensity Interval Training (HIIT)
Circuit Training
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