| April 2023 |
| Tue 25: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
54.02g |
|
82.33g |
|
-
|
-
|
| Mon 24: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
64.30g |
|
162.12g |
|
-
|
-
|
| November 2018 |
| Sun 11: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
20.13g |
|
61.18g |
|
-
|
-
|
| Sat 10: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
47.12g |
|
148.36g |
|
-
|
-
|
| Fri 9: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
14.49g |
|
34.71g |
|
-
|
-
|
| Thu 8: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
5.37g |
|
25.49g |
|
-
|
-
|
| Wed 7: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
42.62g |
|
100.43g |
|
-
|
-
|
| Tue 6: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
40.25g |
|
36.23g |
|
-
|
-
|
| Sun 4: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
11.22g |
|
55.99g |
|
-
|
-
|
| Sat 3: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
19.09g |
|
60.35g |
|
-
|
-
|
| Thu 1: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
32.23g |
|
42.20g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
63.70g |
|
108.23g |
|
-
|
-
|
| Tue 30: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
69.75g |
|
73.70g |
|
-
|
-
|
| Mon 29: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
48.65g |
|
126.54g |
|
-
|
-
|
| Sun 28: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
49.57g |
|
79.07g |
|
-
|
-
|
| Sat 27: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
22.03g |
|
62.83g |
|
-
|
-
|
| Fri 26: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
36.47g |
|
96.38g |
|
-
|
-
|
| Thu 25: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
86.23g |
|
86.79g |
|
-
|
-
|
| Wed 24: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
33.08g |
|
74.06g |
|
-
|
-
|
| Tue 23: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
70.33g |
|
103.41g |
|
-
|
-
|
