| June 2024 |
| Mon 17: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
27.10g |
|
35.16g |
|
-
|
-
|
| Sun 16: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
92.71g |
|
108.39g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
28.97g |
|
66.47g |
|
-
|
-
|
| Tue 22: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
16.79g |
|
32.00g |
|
-
|
-
|
| Thu 17: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
5.20g |
|
22.72g |
|
-
|
-
|
| Wed 16: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
50.49g |
|
39.19g |
|
-
|
-
|
| Tue 15: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
39.94g |
|
37.53g |
|
-
|
-
|
| Mon 14: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
75.82g |
|
95.19g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
58.28g |
|
46.28g |
|
-
|
-
|
| Thu 18: |
417 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
35.92g |
|
39.75g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
411 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
34.86g |
|
4.08g |
|
-
|
-
|
| Thu 21: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
43.52g |
|
22.89g |
|
-
|
-
|
| Wed 20: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
51.03g |
|
4.99g |
|
-
|
-
|
| January 2019 |
| Mon 14: |
621 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
37.35g |
|
8.56g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
16.16g |
|
11.94g |
|
-
|
-
|
| October 2018 |
| Tue 16: |
253 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
19.23g |
|
6.59g |
|
-
|
-
|
| Mon 8: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
55.56g |
|
35.34g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
269 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
2.88g |
|
25.74g |
|
-
|
-
|
| July 2018 |
| Mon 16: |
64 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.35g |
|
4.80g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
