MI ESTRADA - Member

MI ESTRADA

Joined August 2016

Posts

252

Following

Followers

Weight History

Start Weight

87.5 kg

Lost so far: 6.3 kg

Current Weight

81.3 kg
Performance: Gaining 0.1 kg a Week

Goal weight

75 kg

Still to go: 6.3 kg

MI ESTRADA's Weight History

	Suzane Guimarães
	Last weigh in: Gaining 0.5 kg a Week

View All

Calories: 202kcal | Fat: 19.79g | Carbs: 7.33g | Prot: 1.74g

Fica uma delícia, sacia e é rico em potássio e gordura saudável.

Calories: 187kcal | Fat: 16.53g | Carbs: 5.61g | Prot: 5.98g

Bolachinhas crocantes.

Calories: 251kcal | Fat: 20.77g | Carbs: 2.88g | Prot: 10.95g

Tosta low carb.

Calories: 126kcal | Fat: 6.20g | Carbs: 15.66g | Prot: 3.62g

Comer sem peso na consciência.

Calories: 198kcal | Fat: 15.97g | Carbs: 4.95g | Prot: 8.77g

Pão de amêndoas sem trigo e sem leite.

View Complete Cook Book