| November 2019 |
| Tue 26: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
8.04g |
|
10.22g |
|
-
|
-
|
| Sun 24: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
12.08g |
|
58.86g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
30.59g |
|
199.16g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
11.57g |
|
31.31g |
|
-
|
-
|
| Sat 16: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
12.15g |
|
8.56g |
|
-
|
-
|
| November 2017 |
| Fri 3: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
16.51g |
|
5.95g |
|
-
|
-
|
| March 2017 |
| Thu 23: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
35.93g |
|
12.18g |
|
-
|
-
|
| November 2016 |
| Thu 3: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
46.95g |
|
11.99g |
|
-
|
-
|
| September 2016 |
| Thu 22: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.44g |
|
64.06g |
|
34.92g |
|
-
|
-
|
| Wed 21: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
79.83g |
|
28.67g |
|
-
|
-
|
| Tue 20: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
73.17g |
|
42.88g |
|
-
|
-
|
| Mon 19: |
758 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
56.05g |
|
15.37g |
|
-
|
-
|
| Sun 18: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
54.66g |
|
24.34g |
|
-
|
-
|
| Sat 17: |
1761 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
145.23g |
|
34.89g |
|
-
|
-
|
| Fri 16: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
150.68g |
|
67.63g |
|
31.93g |
|
-
|
-
|
| Thu 15: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
91.52g |
|
22.03g |
|
-
|
-
|
| Wed 14: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
75.51g |
|
28.09g |
|
2356*
|
 1145
|
| Tue 13: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
62.84g |
|
28.03g |
|
-
|
-
|
| Mon 12: |
830 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
68.25g |
|
15.63g |
|
-
|
-
|
| Sun 11: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
73.56g |
|
57.60g |
|
-
|
-
|
