| September 2024 |
| Fri 6: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
37.82g |
|
30.42g |
|
-
|
-
|
| Thu 5: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
85.26g |
|
79.35g |
|
-
|
-
|
| Wed 4: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
62.80g |
|
49.78g |
|
-
|
-
|
| Tue 3: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
76.18g |
|
42.90g |
|
-
|
-
|
| Mon 2: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
57.54g |
|
48.26g |
|
-
|
-
|
| Sun 1: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
66.87g |
|
158.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
46.60g |
|
89.50g |
|
-
|
-
|
| Fri 30: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
119.40g |
|
91.00g |
|
-
|
-
|
| Thu 29: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
111.36g |
|
85.61g |
|
-
|
-
|
| Wed 28: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
95.48g |
|
72.11g |
|
-
|
-
|
| Tue 27: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
68.22g |
|
34.23g |
|
-
|
-
|
| Mon 26: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
85.16g |
|
26.28g |
|
-
|
-
|
| Sun 25: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
38.30g |
|
88.69g |
|
-
|
-
|
| Sat 24: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
69.14g |
|
113.59g |
|
-
|
-
|
| Fri 23: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
106.34g |
|
124.40g |
|
-
|
-
|
| Thu 22: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
52.97g |
|
59.90g |
|
-
|
-
|
| Wed 21: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
109.22g |
|
34.97g |
|
-
|
-
|
| Tue 20: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
96.71g |
|
69.45g |
|
-
|
-
|
| Mon 19: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
74.67g |
|
66.12g |
|
-
|
-
|
| Sun 18: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
75.92g |
|
119.82g |
|
-
|
-
|
