| August 2016 |
| Tue 16: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
47.67g |
|
81.47g |
|
3500*
|
 2410
|
| Mon 15: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
108.97g |
|
54.14g |
|
3345*
|
1948
|
| Sun 14: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
59.97g |
|
62.13g |
|
4232*
|
3120
|
| Sat 13: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
83.32g |
|
57.48g |
|
3866*
|
3014
|
| Fri 12: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
55.60g |
|
107.73g |
|
3644*
|
2322
|
| Thu 11: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
77.92g |
|
81.07g |
|
3558*
|
2118
|
| Wed 10: |
583 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
33.27g |
|
59.30g |
|
3670*
|
3087
|
| Tue 9: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
67.27g |
|
62.12g |
|
3558*
|
2341
|
| Mon 8: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
55.01g |
|
205.86g |
|
3693*
|
2037
|
| Sun 7: |
1442 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
69.93g |
|
104.84g |
|
3760*
|
2318
|
| Sat 6: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
48.85g |
|
85.53g |
|
4333*
|
3197
|
| Fri 5: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
46.65g |
|
157.91g |
|
4026*
|
2850
|
| Thu 4: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
66.79g |
|
43.85g |
|
3453*
|
2290
|
| Wed 3: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
50.17g |
|
78.05g |
|
3210*
|
2077
|
| Tue 2: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
80.90g |
|
89.59g |
|
3670*
|
2132
|
| Mon 1: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
68.87g |
|
97.02g |
|
4331*
|
3359
|
| July 2016 |
| Sun 31: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
78.02g |
|
145.13g |
|
3303*
|
2004
|
| Sat 30: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
83.20g |
|
68.51g |
|
3673*
|
2761
|
| Fri 29: |
1989 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
44.96g |
|
368.12g |
|
3708*
|
1719
|
| Thu 28: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
46.20g |
|
145.19g |
|
3561*
|
2481
|
